Here I am, attempting to write more because words are our medicine in the world of therapy. They speak those words at us, we are to digest them and then vomit them back out on a page in a way of helping ourselves without anyone being around to give us the gold star. So, here’s me giving myself a gold star.
But I do deserve a gold star. This has been a really hard and confusing year for me. I have been battling against some pretty intense mental storms for quite some time and I am finally starting to figure out tiny ways to navigate them. I’ve also started to allow myself to grow as a person. to find and keep my very own identity than allowing everyone and everything around me to define me instead. I feel like I spend so much time being wishy-washy about how I am feeling or what I want to do in life. when i was a young adult, i let my friends and constant string of boyfriends define what i was doing with the exception of the job i chose. Now, as a mom, its easy to let our children be our final portrait. Thats it. You have kids? everyone including you has assumed your life is just over or all about them. You move as a unit, there is no “I”. Technically as I type I am currently locked at home base while my kids swim and fight with each other. I cant even count how many times i have had to get up to tell them to cool it outside. Its easy to allow it ruin your mood, in fact, I had to remind myself that they are children and this is just parenting at its lowest moments. It would be foolish to go into parenting thinking its always going to be t-ball home run hits and shouts of glory with accomplishments, smiling, prestine children that never defy. If a child wasn’t an asshole, I think we would have a lot more wrong in this world. So no, this asshole unit I am a part of isn’t always awesome and they are definitely the messiest children when we are out, in my personal opinion. But you know what they aren’t? Soulless constant listening to me children. They are so up in my shit that I can’t even think straight so its NECESSARY as their mom to show that i am my own person. That i think for myself. That i fall to pieces, that i physically trip over my feet and figure out what the fuck all the time. Easier typed than done considering i am still a complete mental mess most of the times, but they don’t see that a lot of the times. I cry, i tell them why. I am mad, I tell them why. I don’t make things “fine” like i used to. I don’t wear a constant smile but I do get up every day and try to get through the day with one accomplishment. I started therapy last june and while I dont do it as often as i feel i should, I do the homework borderline religiously and I even took the dive to get some medicinal help along the way. I joined ballet again. I picked up pottery. It goes back and forth between which one i become more obsessed with. I ran a half marathon. It was the loneliest yet most gratifying solo accomplishment of the year. I made myself say no to people more. I expressed myself in full sentences and stuck up for myself when i felt as though I was being wronged. I tried gentle parenting. I still try gentle parenting but also realize you can be gentle and still have a kid that hates you denying their requests. I let anxiety consume me during my most intimate moments and quite possibly destroyed my relationship with my partner a little. I learned better ways to communicate my fears about it, when really all i wanted to do was squeeze my eyes shut and make it go away. It doesn’t. Talking about it was really the only way to help it ease up. It still hangs out, but at least I can address it head on and I am happy that includes a hand to hold ( even when I’m sure he’s totally over me and my issues). I am learning to disconnect without feeling ostrasized for doing so. Im hoping to love exercising and have it not feel like such a chore, so much so that maybe ill do it every now.
So here is a cheers to the gold star I give myself today. I made it. A lot further than I ever thought I would. everyday I wake up happy I chose to hang on for a little while longer.